ULTIMATE SLEEP-ENHANCING HERBAL BUNDLE
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Even Toddlers Suffer from Sleep Disorders
We often think that babies are most blessed when having a sound sleep. But are they blessed?
I am raising this question here because babies also suffer from sleep issues, which affect their growth. Treatment must be done with the right kind of medicines and therapies that sort out the problems at the earliest.
If your little one wakes up in the middle of the night scared, confused, shocked, crying, or clueless about his surroundings, then he might be suffering from sleep disorders.
This sleeping trouble bothering babies is developed because of two reasons which are
- Defective genes,
- Immature central nervous system.
These are diagnosed by the tests called Polysomnography or PSG, which are conducted on the baby suspected to suffering from the issue.
Babies generally suffer from the following types of sleep issues elaborated below:
Night terrors
You often have seen toddlers waking up in the middle of the night crying and in a shocking state. These incidents happen periodically, and usually, the child wakes up and sits right away in a shocked or clueless situation.
He may cry a lot and then fall asleep and might wake up again. Though there is no specific age for developing these sleep issues, it has been seen in 3 to 8 years.
Stress or fatigue triggers this issue in a child, and these can be rectified by careful observation of the child’s behavior and the environment he is living in.
One must know that nightmares are different from night terrors.
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Snoring in toddlers
Snoring in kids is considered harmless, and in many cases, it causes no harm to the child. But this could be the indication of something wrong going on.
The common cold is the most common reason behind snoring in toddlers, and then it is not at all harmful.
When a kid snores regularly, it could be an underlying respiratory issue where the nose gets blocked because of the excessive mucus formation due to breathing issues.
Other reasons include blockages in the respiratory tract, obstructive sleep apnea syndrome or OSAS, etc., and that is why it must get treated earlier.
Bedwetting
Scientifically, it is known as nocturnal enuresis. Being a widespread problem in toddlers, it is divided into two categories.
Primary enuresis where the bedwetting habit in children is from infancy, and this issue runs in the families.
The second one is the secondary enuresis, in which the child first goes through a dry spell and then stops in between and again starts doing it. This is a developmental issue.
Sleepwalking and sleep talking disorders are more common issues in boys than girls children. The child stays right up there in the bed in this issue, but he cannot see.
His speech becomes slurred. This disorder is more dangerous because the kid may walk into the open doors and get injured.
Being a parent, you shouldn’t ignore these issues in toddlers. Sleep apnea is also one of the commonly found sleep issues in children.
ULTIMATE SLEEP-ENHANCING HERBAL BUNDLE
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4 Top Herbs for a Better Nights Rest
Sleep is essential for adequately balancing our hormones, necessary for recovery from strenuous activity, critical for forming memories and learning new skills, and more!
Sleep is a vital ingredient to a healthy animal. More so than is expounded on in our society. It is probably the third most critical thing that needs to occur to even survive, after breathing and drinking water!
We sure don’t seem to get enough of it for something such a necessity in our lives.
Everyone knows this, but many of us think we can get by and ignore this.
A few days of waking up an hour early won’t kill you.
That is the trap we fall into that can easily lead from days to weeks to months and maybe even years of such behavior. We think we can always catch up later when we have a smaller to-do list and more free time.
If you do any high-level physical training, restful sleep is needed even more than the average person!
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It becomes an essential means to counteract overtraining, which is easier to fall into without enough sleep.
A large portion of injuries could be prevented with just more rest to recover from pushing so hard every day.
Lost Empire Herbs believe that sleep is an essential nutrient the body needs to consume. Actual means it can’t create sleep on its own like specific amino acids.
We must actively cultivate it in our lives to get it.
This is why we are offering this small sleep-enhancing herbal bundle.
How often do you get 9 hours of sleep?
And keep in mind that this is just average sleep. It does not consider illness or stress (physical or otherwise) that requires extra sleep to speed recovery from.
This graph might be an older one, but the trend is still there, showing the growing epidemic of sleeplessness our society promotes:
Ashwagandha Tincture (Withania somnifera)
Ashwagandha is suitable for many great things, sleep being just one of them. It has been found to moderate the effects of lost sleep and protect the body against the “associated oxidative stress” that its loss brings about. [1]
One study found that it helped promote sleep in rodents placed in a rest disturbed state by cutting down on the number of times they woke during their sleep. [2]
This means more restful sleep, especially for those that unknowingly wake up multiple times throughout the night. If you are known to snore, there is a good chance these little wake-ups are occurring!
Albizia Powder (Albizia julibrissin)
Albizia – A Powerful Shen Tonic That Annihilates Stress, Lifts Anxious and Depressed Thinking, And Helps You Sleep Like A Baby.
Wake Up Energized After Sleeping Like a Log
Albizia helps your mind and body relax (so it can let go of endless worrying thoughts). When that happens, you can fall asleep more easily.
When you’re relaxed and sedated, your subconscious can get to work on problems that are too big or complex for your conscious mind to comprehend.
This is why sleep (especially DEEP sleep) is so important. As you sleep deeply and go through REM cycles, your mind does a lot of processing and problem solving (whether you’re conscious of it or not).
ULTIMATE SLEEP-ENHANCING HERBAL BUNDLE
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Blue Vervain Tincture (Verbena hastata)
Over the few millennia that its use has been recorded, blue vervain healing herb has had many names… such as the-herb-of-the-cross, the enchanter’s spice, the holy herb, the herb of grace, and many, many more.
A tonic relieves stress, calms your nerves, and relaxes your muscles (Great For Adrenal Fatigue)*. Blue vervain is traditionally known as what’s called a nervine. Nervines are herbs that beneficially support your nervous system. Often they calm you down.
Very popular for sleep, relaxation, and physical discomfort.
Ziziphus Powder (Ziziphus jujuba)
Ziziphus has been shown to increase the amount of REM sleep in individuals.*
Ziziphus jujuba extract has also been used for a very long time with insomniacs because of its ability to keep an individual in a state of deeper sleep.*
This may have to do with its effects on the neurotransmitter GABA3. GABA is essential for sleep because it turns everything ‘OFF.’ As an inhibitory neurotransmitter.
The more of this in the brain than acetylcholine, another neurotransmitter, the more likely you will be asleep.
Ziziphus has been found to promote GABA receptor expression, thus increasing GABA’s inhibitory actions on the arousal (wake) system4.*
ULTIMATE SLEEP-ENHANCING HERBAL BUNDLE
⭐⭐⭐⭐⭐ Rated Excellent by 242+ Reviews
Reference
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