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Onnit Alpha Brain Review

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Onnit Alpha Brain Review

What Is Alpha Brain

Alpha Brain is a Nootropic made famous by Joe Rogan, who is a part owner of Onnit, the maker of Alpha Brain. Some like to compare Alpha Brain to other Nootropics like Modafinil. Which is a fair comparison. I prefer to use both, but more about that later!

Alpha Brain is a supplement that improves Cognitive Functions like memory, verbal recall and focus! Three major benefits of Alpha Brain is it’s Caffeine and Gluten Free and Keto friendly.

What I like about Alpha Brain is it’s made from natural products. Two tablets of Alpha Brain should be taken with a light meal daily.

Alpha Brain Ingredients

Vitamin B6 (as Pyridoxine HCI), helps proper growth and development of the brain, nerves and skin.

Onnit Flow Blend

  • L-Tyrosine and L-Theanine, are amino acids, the building blocks of protein,
  • Oat Straw Extract, relieves stress and anxiety, increases energy, boosts cognition, and improves libido,

Cat’s Claw Extract, is said to help fight infections, cancer, arthritis, and Alzheimer’s disease.

Onnit Focus Blend

  • L-Alpha glcerylphosphrylcholine (Alpha GPC) and Bacopa Extract, improve memory and thinking skills,
  • Toothed Clubmoss extract, is used to treat memory disorders.

Onnit Fuel Blend

  • L-Leucine, another Amino Acid,
  • Pterostilbene, an antioxidant found in many plants.

Other Ingredients

  • Maltodextrin, improves texture, flavor, and shelf life,
  • Vegetarian Capsule,
  • Rice Hull Concentrate, a skin-conditioning agent.

Buy Alpha Brain, Here.

Onnit Alpha Brain Review

How Long Does Alpha Brain Last

You can expect Alpha Brain to last a minimum of 6 hours. Unlike Modafinil, I find Alpha Brain improves my verbal recall, functional memory and mental processing the more I use it.

With Modafinil it’s a 30min delayed onset, then I’m super focused and very alert. Which is why I use both, but not at the same. I make regular changes between the two. 3 or 4 months duration before swapping.

Where To Buy Alpha Brain

As mentioned above Alpha Brain is made by Onnit. Jump over to Onnit’s website by clicking here. Where you will be directed to the shopping cart.

At the time of writing Alpha Brain’s prices are:

  • 30 tablets one time purchase $34.95 US
  • 90 tablets one time purchase $79.95 US

But if you subscribe you get a 15% discount.

  • 30 tablets $29.71 US
  • 90 tablets  $67.96 US

Buy Alpha Brain, Here.

Onnit Alpha Brain Review

Alpha Brain Evidence

Back in 2016 Alpha BRAIN® under went a randomized, double-blind, placebo controlled, parallel group, efficacy study.

The aim of the study was to see if this self-described cognitive enhancing nootropic would work in a group of healthy adults. 63 people between 18 and 35 years of age completed a 2 week placebo run, before taking Alpha BRAIN® or a new placebo, for 6 weeks.

The healthy adults underwent neuropsychological tests and had their sleep measured.

Results: Original Study can be found here.

Compared with placebo, “Alpha BRAIN® significantly improved on tasks of delayed verbal recall and executive functioning.”

Conclusion:

“The use of Alpha BRAIN® for 6 weeks significantly improved recent verbal memory when compared with controls, in a group of healthy adults.”

What Does Alpha Brain Feel Like?

The best way I can describe the feeling is to compare it to a flow like state, where things I’m thinking, come out my mouth in the right way. Alpha BRAIN® minimizes the times I forget what I was talking about. That doesn’t happen often but when it does it’s really annoying.

It’s very similar to Modafinil but I get no rush just a better working and clear brain, no brain fog or stumbles in my speech. I can work for longer and focus intensely on whatever I’m working on at the time.

It’s not mentioned in the advertising, but personally I eat less. But maybe that’s because I’m so focused on what I’m doing I simply forget to eat.

Alpha Brain Side Effects

Some unlikely side effects are, headaches, jitters, lucid dreaming, and nausea.

  • Headaches, likely cause is dehydration. Stay well hydrated when using it.
  • Jitters, normally felt the first few times you use it, after that they seem to settle down for most people.
  • Lucid Dreaming, I don’t normally dream much at all, well I don’t remember anything from them is a better way to put it. But when I’m taking Alpha Brain, my dreams are easy to remember, not 100% clear like some, but I can recall parts clearly for sure.
  • Nausea, personally I have never suffered from nausea on Alpha Brain. But the odd person here and there might.

Buy Alpha Brain, Here.

Alpha Brain Onnit

Summary

There are several things we can do for our brains for free, to make them work better. Before we start using Nootropics. Or to supercharge our brains we can do them at the same time.

From the Will Power Instinct book by KELLY MCGONIGAL.

4 keys to a better brain, in order.

  1. Get Enough Sleep,
  2. Meditate,
  3. Exercise,
  4. And eat healthy.

It is beyond the scope of this blog to go into more details about the 4 keys individually. But I will say they work, I’m living proof of that!

Happy Day’s

Reference

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