Discover How This Simple “Meal Plan” Change My Life
Watch the video below to see if this effortless “Way Of Eating” will work for you…
Lose Weight on a Ketogenic Diet
My Life Changed After Getting Older And Having Children
I managed to stay fit and healthy when I was younger. I loved nothing more than wearing a bikini and going to the beach with my friends in college.
I still remember all the guys “looking” my way.
Even though I acted as it bothered me, I can admit now getting all that extra attention felt excellent.
I never imagined that as I got older, I would miss the “good old days” of guys hitting on me.
But, there I was.
My marriage lacked the “fire” it once had. I stopped being “intimate” with my husband. He thought that I wasn’t’ attracted to him anymore.
But really – I felt so fat and ugly that the thought of him seeing me naked made me sick.
I was so tired of the roller coaster I truly felt like I was…
Doomed To A Life Of Being Overweight!
My health was faltering. It was one thing to be upset about the rolls hanging off my belly, or the love handles that made every top look terrible, or the way my thighs made my jeans appear to be holding back the Hoover Dam!
It was more than that. As my weight crept up over the years, so had my blood pressure and cholesterol.
Doctor visits turned into scolding sessions about how my weight was the cause of everything wrong with me! Even a headache!
And going through menopause with severe obesity was NOT something I wanted to do.
And That’s When I Got Serious & Started Looking for Answers
I spoke to a good friend of mine who had lost weight following a program she found on the internet.
I’ve’ always been skeptical about things I see online – they always seem to say one thing then give you something else!
But my friend swore by this program and told me all about it. It worked for her, she said, because she was able to customize the food plan, and she didn’t’ have to exercise at all.
She had me hooked when she said, “No Exercise.”
At my age, my body is just so worn out that I don’t have the energy or stamina to go to the gym with many young girls, making me look like a fool!
So my friend told me more about this simple, customized plan.
She explained the idea of switching our “bodies fuel.” Women mainly deal with this. Our bodies are running on sugar or “glucose” all day long.
This is why we crave chocolate and sugary drinks all the time. And the more of it we eat, the more we crave it!
But there’s a better fuel for us. One that runs off “fat.” If you can get your body to burn fat for energy, that’s the real trick to losing weight effortlessly.
Once you switch to fat-burning mode – you don’t’ even want to exercise!
I was blown away by everything I was hearing!
The “easy” way to get into the fat-burning mode, she said, was to eat certain foods while staying away from a few foods that are bad for you anyway.
She explained a bunch of science stuff, but I tuned out at that point, lol. I just wanted to try it for myself and see what happens!
I Mean, If This Plan Could Work For Her… Doesn’t’ It Stand To Reason It Could Work For Me Too?
Instantly I was blown away. All my favorite foods were there, and it told me EXACTLY what to eat for each meal.
All the recipes too! And even a grocery list I could print right off and take with me to the grocery store. It couldn’t’ have been more convenient.
Well, it could. Because the program also gave me options for eating out too! I could replace any meal I wanted with a restaurant or fast food option. I was in heaven!