Fluoride is great for strengthening our teeth and preventing decay, but what are the side effects?
Water fluoridation is unsafe and should be halted immediately.
That was the headline we confronted when we first started our research.
Public health officials have been saying forever that water fluoridation is safe, strengthens our teeth, and prevents tooth decay.
They point out that tooth decay has declined in countries that put fluoride in their drinking water, which is true.
But what they fail to mention is that tooth decay has also declined in high-income countries at a similar rate that doesn’t add fluoride to their water.
It would seem that other factors are causing the decrease in tooth decay, like better mouth hygiene rather than the fluoride in the water.
Now the question, Is fluoride safe?
The main accusation against adding fluoride to the water supply is that it causes a dip in the IQ of children exposed to fluoride before birth and the general population.
And the argument for water fluoridation is that dentists don’t want to see the pre-water fluoridation problems, such as.
Widespread cavities, abscesses, dentures, and people in pain.
The answer to the question is water fluoridation safe has not been settled yet. Here is the best solution so far.
We don’t know how much damage fluoride is doing to the brain, if any, for sure.
First, not harm. The best solution is to remove fluoride from our water and maintain excellent mouth hygiene.
Until the issue is settled by science once and for all, if it ever does!
How to remove fluoride from our water
The only way is to buy a fluoride filter; a few options are available that depend on your budget and needs.
The countertop filter is the easiest way to remove fluoride from the drinking water.
If you want to be entirely free of fluoride, you can filter the whole house.
What’s the cost?
Countertop filters are from $99 to $300.
And the whole house options start at $580 up to $4200.
For the exact price, visit Pure Water Freedom HERE.
10 More Free Tips To Reduce Fluoride Exposure!
- If you’re using fluoridated toothpaste, consider switching to a non-fluoridated alternative (which you can find at most health food stores). Young children, who don’t have well-developed swallowing reflexes, often consume a lot of toothpaste when brushing, which can cause disfiguring dental fluorosis and contribute significantly to total systemic intake. Also, even when the toothpaste is not swallowed, the fluoride may cross the gum membrane and enter the bloodstream.
- If your child is using infant formula, it is imperative to avoid making the formula with fluoridated tap water. Infant formula reconstituted with fluoridated water delivers a very high dose of fluoride to a young baby. For instance, infant formula produced with fluoridated water contains 100 to 200 times more fluoride (1,000 ppb) than is found naturally in breast milk (5-10 ppb). While breast-fed infants receive the LOWEST body burden (mg/kg/day) in the population, they receive the HIGHEST body burden if they receive fluoridated formula.
- Minimize consumption of processed beverages (e.g., soda and reconstituted juice). Soda and juice made from concentrate are often manufactured with fluoridated tap water, and hence, have fluoride levels similar to fluoridated water.
- If you regularly drink non-organic wine or grape juice, consider buying only organic varieties. Many commercially-grown grapes in the US are sprayed with a fluoride pesticide called cryolite. The residues of this pesticide can result in high fluoride levels in wine or grape juice. In the case of wine, if you don’t want to spend the extra money buying organic, consider purchasing a European brand instead of a Californian brand, as Europe uses much less cryolite on its vineyards.
- Be careful of drinking too much green or black tea. Tea almost always has elevated fluoride levels and can contribute substantially to one’s total fluoride intake.
- Minimize consumption of mechanically-deboned chicken. Mechanically deboned chicken (e.g., “Chicken McNuggets”) has been found to contain elevated levels of fluoride due to the incorporation of ground bone particles (which are high in fluoride) into the meat.
- If you live in a country that allows fluoridated salt to be sold, make sure that the salt you buy is un-fluoridated. Consumption of fluoridated salt can significantly increase a person’s fluoride exposure.
- Check to see if any prescription medicines you are taking contain fluorine. If so, ask your doctor if there are any appropriate alternatives – as some fluorine-containing pharmaceuticals (e.g., Cipro) can metabolize into fluoride ions within the body, thereby increasing the body’s exposure to fluoride.
- If you have surgery, ask your doctors if they can use a non-fluorinated anesthetic. Fluorinated anesthetics such as Enflurane, Isoflurane, and Sevoflurane will produce high peak fluoride levels in the blood for up to 24 hours.
- Avoid the use of Teflon-coated pans. Teflon-coated pans may increase the fluoride content of food.