I been talking about Cistanche for a few years now and it continues to amaze me how good I feel even though I’m in my fifties.
What is Cistanche?
Well, Cistanche is a desert plant grown organically on the Tibetan plateau. Also known as Rou Cong Rong, Cistanche is a Chinese herbal tonic extracted from the leaves or root of the Cistanche Tubulosa and the Cistanche Deserticola plant.
And for nearly 2,000 years, it has played a major role in traditional Chinese medicine. Another name “ginseng of the desert” also feels fitting considering it has so many similarities with ginseng and that it has so many benefits.
Benefits of Cistanche
The traditional belief is this herbal medicine;
- Reverses aging effects,
- Improves your memory function and learning,
- Increases your sexual potency,
- and helps in hormone regulation.
But does modern medicine support this claim?
Research has proven that Cistanche strengthens blood flow to your sexual organs, brain, and other parts of your body. Research also shows that Cistanche herbal medicine can boost your energy levels and minimize muscle damage associated with aging and injuries.
Today, Cistanche serves as a dietary supplement for lots of people who add it to a wide range of foods including shakes, smoothies, and ice cream.
In China, Cistanche tea has proven to be effective for memory loss and impotence.
Increases Blood Flow
The Chinese believe that Cistanche is a blood tonic which helps to improve blood flow, cleanses the kidneys, and moistens the bowel system. And, this is backed by modern science.
This boosts your mental focus and sexual function since there is increased blood flow to those parts of your body. You see, increased blood flow means that more nutrients are delivered to your cells which boosts your body’s healing process and prevents aging-related problems.
Erectile Dysfunction and Sexual Vitality
Cistanche contains echinacoside and acteoside which boosts sexual health in both men and women. Cistanche also promotes the release of nitrous oxide in your body which helps stop premature ejaculation and erectile dysfunction.
Cistanche is a great anti-inflammatory supplement which helps in the management of arthritis, swelling, redness, and joint pain. It also helps in managing kidney inflammation.
The herbal supplement contains a wide variety of powerful antioxidants that help in the prevention and repair of DNA damage.
A study carried out with 35 elderly patients at the Doshisha University showed that after a 12-week period of taking Cistanche Tubulosa, these patients experienced higher levels of energy, vitality and vigor.
Benefits the Cardiovascular System
Research has shown that Cistanche reduces your pulse rate, provides support in healing arteriosclerosis, helps lower your blood pressure and aids in the prevention of heart attacks.
Modern medicine has proven that antioxidants are very effective at healing your immune system.
As a strong antioxidant, Cistanche provides incredible support for your immune system, slowing oxidization and free radical damage – both which damage your immune system and cause chronic inflammation.
Echinacoside was discovered in Cistanche in the year 2014 by a group of scientists. The presence of this compound makes Cistanche a unique medicine for immune support – a property that has always been thought to be exclusive to Echinacea.
Although more studies must be conducted to determine more specific benefits of Cistanche, it may help reduce the symptoms of colds and flu during illness.
Safe Herbal Treatment
Cistanche has been labeled a class one herbal product by the American Herbal Products Association (AHPA) because it is a safe medicinal herb.
In combination with other Herbs
Cistanche is not only one of the safest herbal supplements, it is also one of the most versatile. As more studies are carried out, I’m sure we will find out more of its amazing benefits.
If you are ready to take the plunge and try Cistanche or you just would like to learn more about this amazing herb then go on over to Lost Empire Herbs.
Thanks for reading.